Swedish








Honey is nectar that the bees collect from our flowers.
Honey consists of a lot of stuff that is healthy for our body.
But, remember that honey is sugar, and should be used with reason.

”Diligent as a bee” is a common saying. Our bees are constantly working … .
The worker-bees live during summer for 6-7 weeks.
During the last weeks their wings are worn down when they are
collecting nectar, pollen or water.
In the bee-hive nectar is transformed to honey.

picture of bees
To produce half a kilo of honey the bees must cover a distance
corresponding to two times around the globe. During this journey
they have made between three to four million visits to flowers.
Bees are extra delighted with dandelion, maple, raspberry, rose bay, heather and a few others.

The colour of honey depends on what kind of flowers the bees have collected
the nectar from. Dandelion, sallow and raspberries yields pale honey. Heather
yields dark honey which has a significantly richer taste than the others.

Some ways to use honey:
- on sandwiches
- in a cup of tea
- on top of ice cream, berries, fruit,      porridge, sour milk, biscuits etc
- when baking
- curing a sore throat and coughing
- heal petty wounds
- as presents
biwaxkaka




Facts from the world of honey


Honey contains:
Besides dextrose;  fructose, water, compounded species of sugar, disacarides, trisacarides...

picture of floating honey

Minerals
Potassium sodium
Calcium
Phosphorus
Sulphur
Chlorine
Iron
Magnesium and 
other trace elements

Vitamines

Vitamin C
Vitamin B1
Vitamin B2- complex
Vitamin B6
Vitamin H

Enzymes
(Ferments)

Glucosoxidas
Phosphates
Invertas
Diastase
Catastasis amino


Inhibines

Flavonoids
Glucosoxidas/
Peroxides
and other bacteriods

Amino-acid
Prolin
Leucin/Isoleucin Asparginsyra Glutaminsyra
Phenylalanine
Threonine
Alanine
Arginine
Histidine
Glycine
Lysine
Serine
Valine